Breaking down the the-psychological-and-social-barriers-to-healthy-lifestyle-change and explaining the addictive properties of some very common household foods.

Discussing the unique and often overlooked aspects of LGBTQ+ health

Discussing integrative cancer support, women’s health, and our issues with research methodology and how it can be improved.

Discussing how nutrition and genetics are linked to outcomes from COVID

Discussing how to manage wellbeing during a pandemic

How two medical doctors are supporting nutrition and lifestyle medicine education for healthcare professionals

NNEdPro Global Centre For Nutrition And Health: Linking Nutrition Research, Policy and Clinical Practice Through Evidence And Education

Low carb diets for diabetes, weight loss and cholesterol

Dealing with stress during military service, strategies to handle emotionally testing situations, resilience in a leadership position during COVID-19 and much more.

How what we eat and how we live affects out health and wellbeing.

How our genetics and nutrition influences stress and anxiety levels

Discussing the phenomenal interplay between how the microbiome influences individual responses to foods.

Discussing the science of essential oil for chronic disease

How our genes affect our individual responses to nutrition and what we can do to opitmise our diet.

Discussing the benefits of fasting, intermittent fasting and the fasting-mimicking diet.